Grilled cheese sandwich, reduced fat cheese, on wheat bread
Grilled cheese sandwich, reduced fat cheese, on wheat bread has 305 kcal per 100 g, with 12.3 g of protein, 27.4 g of carbs, and 16.2 g of fat.
kcal per 100 g305
- Protein16% of calories
- 12.3 g
- Carbs36% of calories
- 27.4 g
- Fat48% of calories
- 16.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving116 g | 354 | 14.3 g | 31.8 g | 18.8 g |
| 1 sandwich116 g | 354 | 14.3 g | 31.8 g | 18.8 g |
Also in 100 g
| Sugars | 5.6 g |
|---|---|
| Fiber | 2.8 g |
| Salt | 1.83 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.38 µg |
| Vitamin D | 2.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705807 (opens usda.gov in a new tab). A food you buy can differ: check its label.