Guavas, common, raw
Guavas, common, raw has 68 kcal per 100 g, with 2.5 g of protein, 14.3 g of carbs, and 0.9 g of fat.
kcal per 100 g68
- Protein13% of calories
- 2.5 g
- Carbs76% of calories
- 14.3 g
- Fat11% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit, without refuse55 g | 37 | 1.4 g | 7.9 g | 0.5 g |
| 1 cup165 g | 112 | 4.1 g | 23.6 g | 1.5 g |
Also in 100 g
| Sugars | 8.9 g |
|---|---|
| Fiber | 5.4 g |
| Salt | 0.01 g |
| Vitamin C | 228 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173044 (opens usda.gov in a new tab). A food you buy can differ: check its label.