Guisada, beef
Guisada, beef has 115 kcal per 100 g, with 10.8 g of protein, 2.5 g of carbs, and 6.6 g of fat.
kcal per 100 g115
- Protein38% of calories
- 10.8 g
- Carbs9% of calories
- 2.5 g
- Fat53% of calories
- 6.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup255 g | 293 | 27.5 g | 6.4 g | 16.8 g |
| Default serving255 g | 293 | 27.5 g | 6.4 g | 16.8 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 0.5 g |
| Salt | 0.76 g |
| Vitamin C | 2.8 mg |
| Vitamin B12 | 1.02 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706372 (opens usda.gov in a new tab). A food you buy can differ: check its label.