Ham and noodles, no sauce
Ham and noodles, no sauce has 144 kcal per 100 g, with 7.2 g of protein, 15.9 g of carbs, and 5.5 g of fat.
kcal per 100 g144
- Protein20% of calories
- 7.2 g
- Carbs45% of calories
- 15.9 g
- Fat35% of calories
- 5.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving196 g | 282 | 14.1 g | 31.2 g | 10.8 g |
| 1 cup157 g | 226 | 11.3 g | 25 g | 8.6 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 1.21 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.19 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706514 (opens usda.gov in a new tab). A food you buy can differ: check its label.