Ham and noodles with cream or white sauce
Ham and noodles with cream or white sauce has 139 kcal per 100 g, with 6.8 g of protein, 15.3 g of carbs, and 5.4 g of fat.
kcal per 100 g139
- Protein20% of calories
- 6.8 g
- Carbs45% of calories
- 15.3 g
- Fat35% of calories
- 5.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup244 g | 339 | 16.6 g | 37.3 g | 13.2 g |
| Default serving305 g | 424 | 20.7 g | 46.7 g | 16.5 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 0.6 g |
| Salt | 1.2 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.28 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706505 (opens usda.gov in a new tab). A food you buy can differ: check its label.