Ham and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Ham and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce has 120 kcal per 100 g, with 7.6 g of protein, 5.1 g of carbs, and 7.8 g of fat.
kcal per 100 g120
- Protein25% of calories
- 7.6 g
- Carbs17% of calories
- 5.1 g
- Fat58% of calories
- 7.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving122 g | 146 | 9.3 g | 6.2 g | 9.5 g |
| 1 cup162 g | 194 | 12.3 g | 8.3 g | 12.6 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 1.89 g |
| Vitamin C | 1.5 mg |
| Vitamin B12 | 0.21 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706768 (opens usda.gov in a new tab). A food you buy can differ: check its label.