Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce
Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce has 115 kcal per 100 g, with 7.5 g of protein, 2.6 g of carbs, and 8.3 g of fat.
kcal per 100 g115
- Protein26% of calories
- 7.5 g
- Carbs9% of calories
- 2.6 g
- Fat65% of calories
- 8.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup162 g | 186 | 12.2 g | 4.2 g | 13.4 g |
| Default serving121 g | 139 | 9.1 g | 3.1 g | 10 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 1.92 g |
| Vitamin C | 8.4 mg |
| Vitamin B12 | 0.21 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706767 (opens usda.gov in a new tab). A food you buy can differ: check its label.