Ham croquette
Ham croquette has 273 kcal per 100 g, with 18 g of protein, 2.6 g of carbs, and 20.7 g of fat.
kcal per 100 g273
- Protein27% of calories
- 18 g
- Carbs4% of calories
- 2.6 g
- Fat69% of calories
- 20.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving105 g | 287 | 18.9 g | 2.7 g | 21.7 g |
| 1 croquette (1-1/2" dia, 2" high)62 g | 169 | 11.2 g | 1.6 g | 12.8 g |
| 1 cup140 g | 382 | 25.2 g | 3.6 g | 29 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 2.95 g |
| Vitamin C | 0.3 mg |
| Vitamin B12 | 0.61 µg |
| Vitamin D | 0.8 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706508 (opens usda.gov in a new tab). A food you buy can differ: check its label.