Ham or pork and potatoes with cheese sauce
Ham or pork and potatoes with cheese sauce has 127 kcal per 100 g, with 7.9 g of protein, 11.1 g of carbs, and 5.7 g of fat.
kcal per 100 g127
- Protein25% of calories
- 7.9 g
- Carbs35% of calories
- 11.1 g
- Fat40% of calories
- 5.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup249 g | 316 | 19.7 g | 27.6 g | 14.2 g |
| Default serving187 g | 237 | 14.8 g | 20.8 g | 10.7 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 0.75 g |
| Vitamin C | 3.8 mg |
| Vitamin B12 | 0.2 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706517 (opens usda.gov in a new tab). A food you buy can differ: check its label.