Ham or pork and potatoes with gravy
Ham or pork and potatoes with gravy has 126 kcal per 100 g, with 5.4 g of protein, 11.7 g of carbs, and 6.3 g of fat.
kcal per 100 g126
- Protein17% of calories
- 5.4 g
- Carbs37% of calories
- 11.7 g
- Fat45% of calories
- 6.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving189 g | 238 | 10.2 g | 22.1 g | 11.9 g |
| 1 cup252 g | 318 | 13.6 g | 29.5 g | 15.9 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 0.75 g |
| Vitamin C | 3.8 mg |
| Vitamin B12 | 0.11 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706516 (opens usda.gov in a new tab). A food you buy can differ: check its label.