Ham or pork with stuffing
Ham or pork with stuffing has 143 kcal per 100 g, with 6.3 g of protein, 10.4 g of carbs, and 8.3 g of fat.
kcal per 100 g143
- Protein18% of calories
- 6.3 g
- Carbs29% of calories
- 10.4 g
- Fat53% of calories
- 8.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving150 g | 215 | 9.5 g | 15.6 g | 12.5 g |
| 1 cup200 g | 286 | 12.6 g | 20.8 g | 16.6 g |
| 1 stuffed pork chop155 g | 222 | 9.8 g | 16.1 g | 12.9 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 0.8 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.13 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706507 (opens usda.gov in a new tab). A food you buy can differ: check its label.