Ham sandwich wrap
Ham sandwich wrap has 230 kcal per 100 g, with 13.5 g of protein, 22.5 g of carbs, and 9.4 g of fat.
kcal per 100 g230
- Protein24% of calories
- 13.5 g
- Carbs39% of calories
- 22.5 g
- Fat37% of calories
- 9.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving135 g | 311 | 18.2 g | 30.4 g | 12.7 g |
| 1 sandwich, any size135 g | 311 | 18.2 g | 30.4 g | 12.7 g |
Also in 100 g
| Sugars | 2 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 2.06 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.38 µg |
| Vitamin D | 0.8 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706970 (opens usda.gov in a new tab). A food you buy can differ: check its label.