Hash, NS as to type of meat
Hash, NS as to type of meat has 164 kcal per 100 g, with 8.7 g of protein, 9.3 g of carbs, and 10.2 g of fat.
kcal per 100 g164
- Protein21% of calories
- 8.7 g
- Carbs23% of calories
- 9.3 g
- Fat56% of calories
- 10.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving142 g | 233 | 12.4 g | 13.2 g | 14.5 g |
| 1 cup190 g | 312 | 16.5 g | 17.7 g | 19.4 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 1.03 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0.41 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706584 (opens usda.gov in a new tab). A food you buy can differ: check its label.