Hayacas, Puerto Rican style
Hayacas, Puerto Rican style has 157 kcal per 100 g, with 5.8 g of protein, 9.4 g of carbs, and 10.8 g of fat.
kcal per 100 g157
- Protein15% of calories
- 5.8 g
- Carbs24% of calories
- 9.4 g
- Fat62% of calories
- 10.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving95 g | 149 | 5.5 g | 8.9 g | 10.3 g |
| 1 hallaca (5-3/4" x 2-1/2" x 1/2")95 g | 149 | 5.5 g | 8.9 g | 10.3 g |
Also in 100 g
| Sugars | 3.4 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.44 g |
| Vitamin C | 10.6 mg |
| Vitamin B12 | 0.16 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708718 (opens usda.gov in a new tab). A food you buy can differ: check its label.