HOUSE FOODS Premium Firm Tofu
HOUSE FOODS Premium Firm Tofu has 85 kcal per 100 g, with 10.9 g of protein, 1 g of carbs, and 4.2 g of fat.
kcal per 100 g85
- Protein51% of calories
- 10.9 g
- Carbs5% of calories
- 1 g
- Fat44% of calories
- 4.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz84 g | 71 | 9.2 g | 0.8 g | 3.5 g |
| 2 oz56 g | 48 | 6.1 g | 0.6 g | 2.4 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 0.08 g |
| Vitamin C | 1.1 mg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173788 (opens usda.gov in a new tab). A food you buy can differ: check its label.