Hyacinth beans, mature seeds, raw
Hyacinth beans, mature seeds, raw has 344 kcal per 100 g, with 23.9 g of protein, 60.7 g of carbs, and 1.7 g of fat.
kcal per 100 g344
- Protein27% of calories
- 23.9 g
- Carbs69% of calories
- 60.7 g
- Fat4% of calories
- 1.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup210 g | 722 | 50.2 g | 127.5 g | 3.6 g |
Also in 100 g
| Fiber | 25.6 g |
|---|---|
| Salt | 0.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175210 (opens usda.gov in a new tab). A food you buy can differ: check its label.