Ice cream, light, soft serve, chocolate

Ice cream, light, soft serve, chocolate has 141 kcal per 100 g, with 3.4 g of protein, 23.2 g of carbs, and 3.7 g of fat.

kcal per 100 g141

Protein10% of calories
3.4 g
Carbs66% of calories
23.2 g
Fat24% of calories
3.7 g

Per portion

PortionkcalProteinCarbsFat
1 medium298 g42010.1 g69.1 g11 g

Also in 100 g

Sugars19.5 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B120.26 µg
Vitamin D0.7 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171293 (opens usda.gov in a new tab). A food you buy can differ: check its label.