Idli

Idli has 128 kcal per 100 g, with 6.4 g of protein, 25 g of carbs, and 0.3 g of fat.

kcal per 100 g128

Protein20% of calories
6.4 g
Carbs78% of calories
25 g
Fat2% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
1 item38 g492.4 g9.5 g0.1 g
1 surface inch9.8 g130.6 g2.5 g0 g
Default serving76 g974.9 g19 g0.2 g

Also in 100 g

Sugars1.9 g
Fiber5.8 g
Salt0.63 g
Vitamin C0.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708346 (opens usda.gov in a new tab). A food you buy can differ: check its label.