Injera, Ethiopian bread
Injera, Ethiopian bread has 93 kcal per 100 g, with 2.5 g of protein, 19.4 g of carbs, and 0.7 g of fat.
kcal per 100 g93
- Protein11% of calories
- 2.5 g
- Carbs83% of calories
- 19.4 g
- Fat7% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving127 g | 118 | 3.2 g | 24.6 g | 0.9 g |
| 1 surface inch1.1 g | 1 | 0 g | 0.2 g | 0 g |
| 1 injera (12" dia)127 g | 118 | 3.2 g | 24.6 g | 0.9 g |
| 1 cup, pieces68 g | 63 | 1.7 g | 13.2 g | 0.5 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 2.8 g |
| Salt | 0.57 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707796 (opens usda.gov in a new tab). A food you buy can differ: check its label.