Jackfruit, raw
Jackfruit, raw has 95 kcal per 100 g, with 1.7 g of protein, 23.2 g of carbs, and 0.6 g of fat.
kcal per 100 g95
- Protein6% of calories
- 1.7 g
- Carbs88% of calories
- 23.2 g
- Fat5% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 1" pieces151 g | 143 | 2.6 g | 35 g | 0.9 g |
| 1 cup, sliced165 g | 157 | 2.8 g | 38.3 g | 1 g |
Also in 100 g
| Sugars | 19.1 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.01 g |
| Vitamin C | 13.7 mg |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174687 (opens usda.gov in a new tab). A food you buy can differ: check its label.