Jai, Monk's Food
Jai, Monk's Food has 60 kcal per 100 g, with 4.3 g of protein, 7.7 g of carbs, and 1.9 g of fat.
kcal per 100 g60
- Protein26% of calories
- 4.3 g
- Carbs47% of calories
- 7.7 g
- Fat26% of calories
- 1.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup188 g | 113 | 8.1 g | 14.5 g | 3.6 g |
| Default serving94 g | 56 | 4 g | 7.2 g | 1.8 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0.07 g |
| Vitamin C | 5.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710037 (opens usda.gov in a new tab). A food you buy can differ: check its label.