Jew's ear, (pepeao), raw

Jew's ear, (pepeao), raw has 25 kcal per 100 g, with 0.5 g of protein, 6.8 g of carbs, and 0 g of fat.

kcal per 100 g25

Protein7% of calories
0.5 g
Carbs93% of calories
6.8 g
Fat0% of calories
0 g

Per portion

PortionkcalProteinCarbsFat
1 piece6 g20 g0.4 g0 g
1 cup slices99 g250.5 g6.7 g0 g

Also in 100 g

Salt0.02 g
Vitamin C0.6 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169237 (opens usda.gov in a new tab). A food you buy can differ: check its label.