Jute, potherb, raw
Jute, potherb, raw has 34 kcal per 100 g, with 4.7 g of protein, 5.8 g of carbs, and 0.3 g of fat.
kcal per 100 g34
- Protein42% of calories
- 4.7 g
- Carbs52% of calories
- 5.8 g
- Fat6% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup28 g | 10 | 1.3 g | 1.6 g | 0.1 g |
Also in 100 g
| Salt | 0.02 g |
|---|---|
| Vitamin C | 37 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168419 (opens usda.gov in a new tab). A food you buy can differ: check its label.