Kanpyo, (dried gourd strips)

Kanpyo, (dried gourd strips) has 258 kcal per 100 g, with 8.6 g of protein, 65 g of carbs, and 0.6 g of fat.

kcal per 100 g258

Protein11% of calories
8.6 g
Carbs87% of calories
65 g
Fat2% of calories
0.6 g

Per portion

PortionkcalProteinCarbsFat
1 strip6.3 g160.5 g4.1 g0 g
0.5 cup27 g702.3 g17.6 g0.2 g

Also in 100 g

Fiber9.8 g
Salt0.04 g
Vitamin C0.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169241 (opens usda.gov in a new tab). A food you buy can differ: check its label.