KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed has 153 kcal per 100 g, with 27.2 g of protein, 0.3 g of carbs, and 4.8 g of fat.
kcal per 100 g153
- Protein71% of calories
- 27.2 g
- Carbs1% of calories
- 0.3 g
- Fat28% of calories
- 4.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 breast, bone and skin removed121 g | 185 | 32.9 g | 0.4 g | 5.8 g |
| 1 breast, without skin140 g | 214 | 38.1 g | 0.4 g | 6.7 g |
Also in 100 g
| Salt | 1.19 g |
|---|---|
| Vitamin B12 | 0.3 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170344 (opens usda.gov in a new tab). A food you buy can differ: check its label.