Khorasan, grain, dry, raw
Khorasan, grain, dry, raw has 348 kcal per 100 g, with 14.8 g of protein, 71.8 g of carbs, and 2.8 g of fat.
kcal per 100 g348
- Protein16% of calories
- 14.8 g
- Carbs77% of calories
- 71.8 g
- Fat7% of calories
- 2.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving45 g | 157 | 6.7 g | 32.3 g | 1.3 g |
Also in 100 g
| Fiber | 10.5 g |
|---|---|
| Salt | 0.01 g |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2710830 (opens usda.gov in a new tab). A food you buy can differ: check its label.