Kidney
Kidney has 157 kcal per 100 g, with 27 g of protein, 0 g of carbs, and 4.6 g of fat.
kcal per 100 g157
- Protein72% of calories
- 27 g
- Carbs0% of calories
- 0 g
- Fat28% of calories
- 4.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 kidney230 g | 361 | 62.1 g | 0 g | 10.6 g |
| Default serving85 g | 133 | 23 g | 0 g | 3.9 g |
| 1 oz yields20 g | 31 | 5.4 g | 0 g | 0.9 g |
| 1 cup140 g | 220 | 37.8 g | 0 g | 6.4 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 1 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 24.7 µg |
| Vitamin D | 1.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706157 (opens usda.gov in a new tab). A food you buy can differ: check its label.