Kidney beans and brown rice
Kidney beans and brown rice has 155 kcal per 100 g, with 5.8 g of protein, 23 g of carbs, and 4.6 g of fat.
kcal per 100 g155
- Protein15% of calories
- 5.8 g
- Carbs59% of calories
- 23 g
- Fat26% of calories
- 4.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup170 g | 264 | 9.9 g | 39.1 g | 7.8 g |
| Default serving170 g | 264 | 9.9 g | 39.1 g | 7.8 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 4.5 g |
| Salt | 0.53 g |
| Vitamin C | 0.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709034 (opens usda.gov in a new tab). A food you buy can differ: check its label.