Kidney beans with meat
Kidney beans with meat has 173 kcal per 100 g, with 10.5 g of protein, 18.3 g of carbs, and 6.8 g of fat.
kcal per 100 g173
- Protein24% of calories
- 10.5 g
- Carbs41% of calories
- 18.3 g
- Fat35% of calories
- 6.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup260 g | 450 | 27.3 g | 47.6 g | 17.7 g |
| Default serving130 g | 225 | 13.7 g | 23.8 g | 8.8 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 5.9 g |
| Salt | 0.69 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0.22 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707386 (opens usda.gov in a new tab). A food you buy can differ: check its label.