Kiwi fruit, raw
Kiwi fruit, raw has 64 kcal per 100 g, with 1.1 g of protein, 14 g of carbs, and 0.4 g of fat.
kcal per 100 g64
- Protein7% of calories
- 1.1 g
- Carbs88% of calories
- 14 g
- Fat6% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup180 g | 115 | 2 g | 25.2 g | 0.7 g |
| 1 slice7 g | 4 | 0.1 g | 1 g | 0 g |
| 1 fruit75 g | 48 | 0.8 g | 10.5 g | 0.3 g |
| Default serving75 g | 48 | 0.8 g | 10.5 g | 0.3 g |
Also in 100 g
| Sugars | 9 g |
|---|---|
| Fiber | 3 g |
| Salt | 0.01 g |
| Vitamin C | 74.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709239 (opens usda.gov in a new tab). A food you buy can differ: check its label.