Nance, frozen, unsweetened

Nance, frozen, unsweetened has 73 kcal per 100 g, with 0.7 g of protein, 17 g of carbs, and 1.2 g of fat.

kcal per 100 g73

Protein3% of calories
0.7 g
Carbs83% of calories
17 g
Fat13% of calories
1.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup without pits, thawed112 g820.8 g19 g1.3 g
3 fruit without pits, thawed9.8 g70.1 g1.7 g0.1 g

Also in 100 g

Sugars8.3 g
Fiber7.5 g
Salt0.01 g
Vitamin C92.5 mg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167789 (opens usda.gov in a new tab). A food you buy can differ: check its label.