Nectarine, raw
Nectarine, raw has 43 kcal per 100 g, with 1.1 g of protein, 9.2 g of carbs, and 0.3 g of fat.
kcal per 100 g43
- Protein10% of calories
- 1.1 g
- Carbs84% of calories
- 9.2 g
- Fat6% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice/chunk20 g | 9 | 0.2 g | 1.8 g | 0.1 g |
| 1 cup155 g | 67 | 1.7 g | 14.3 g | 0.5 g |
| 1 fruit140 g | 60 | 1.5 g | 12.9 g | 0.4 g |
| Default serving140 g | 60 | 1.5 g | 12.9 g | 0.4 g |
Also in 100 g
| Sugars | 7.9 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.03 g |
| Vitamin C | 2.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709245 (opens usda.gov in a new tab). A food you buy can differ: check its label.