Nectarines, raw
Nectarines, raw has 39 kcal per 100 g, with 1.1 g of protein, 9.2 g of carbs, and 0.3 g of fat.
kcal per 100 g39
- Protein10% of calories
- 1.1 g
- Carbs84% of calories
- 9.2 g
- Fat6% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 each 2-1/3" dia129 g | 50 | 1.4 g | 11.9 g | 0.4 g |
| 1 each 2-3/4" dia156 g | 61 | 1.7 g | 14.4 g | 0.5 g |
| 1 each 2-1/2" dia142 g | 55 | 1.6 g | 13.1 g | 0.4 g |
| 1 serving NLEA140 g | 55 | 1.5 g | 12.9 g | 0.4 g |
| 1 cup slices143 g | 56 | 1.6 g | 13.2 g | 0.4 g |
| 1 serving140 g | 55 | 1.5 g | 12.9 g | 0.4 g |
Also in 100 g
| Sugars | 7.9 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.03 g |
| Vitamin C | 2.9 mg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 327357 (opens usda.gov in a new tab). A food you buy can differ: check its label.