Nuts, chestnuts, european, boiled and steamed
Nuts, chestnuts, european, boiled and steamed has 131 kcal per 100 g, with 2 g of protein, 27.8 g of carbs, and 1.4 g of fat.
kcal per 100 g131
- Protein6% of calories
- 2 g
- Carbs84% of calories
- 27.8 g
- Fat10% of calories
- 1.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 37 | 0.6 g | 7.9 g | 0.4 g |
Also in 100 g
| Salt | 0.07 g |
|---|---|
| Vitamin C | 26.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170168 (opens usda.gov in a new tab). A food you buy can differ: check its label.