Nuts, pecans
Nuts, pecans has 691 kcal per 100 g, with 9.2 g of protein, 13.9 g of carbs, and 72 g of fat.
kcal per 100 g691
- Protein5% of calories
- 9.2 g
- Carbs8% of calories
- 13.9 g
- Fat88% of calories
- 72 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (19 halves)28.4 g | 196 | 2.6 g | 3.9 g | 20.4 g |
| 1 cup, chopped109 g | 753 | 10 g | 15.2 g | 78.5 g |
| 1 cup, halves99 g | 684 | 9.1 g | 13.8 g | 71.3 g |
Also in 100 g
| Sugars | 4 g |
|---|---|
| Fiber | 9.6 g |
| Salt | 0 g |
| Vitamin C | 1.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170182 (opens usda.gov in a new tab). A food you buy can differ: check its label.