Queso Fresco
Queso Fresco has 298 kcal per 100 g, with 18.9 g of protein, 3 g of carbs, and 23.4 g of fat.
kcal per 100 g298
- Protein25% of calories
- 18.9 g
- Carbs4% of calories
- 3 g
- Fat71% of calories
- 23.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving21 g | 63 | 4 g | 0.6 g | 4.9 g |
| 1 oz28.4 g | 85 | 5.4 g | 0.9 g | 6.6 g |
| 1 cubic inch18 g | 54 | 3.4 g | 0.5 g | 4.2 g |
| 1 slice21 g | 63 | 4 g | 0.6 g | 4.9 g |
| 1 cracker-size slice9 g | 27 | 1.7 g | 0.3 g | 2.1 g |
| 1 cup135 g | 402 | 25.5 g | 4.1 g | 31.6 g |
Also in 100 g
| Sugars | 2.3 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.56 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.68 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705745 (opens usda.gov in a new tab). A food you buy can differ: check its label.