Salmon salad
Salmon salad has 213 kcal per 100 g, with 10.8 g of protein, 2.7 g of carbs, and 17.4 g of fat.
kcal per 100 g213
- Protein21% of calories
- 10.8 g
- Carbs5% of calories
- 2.7 g
- Fat74% of calories
- 17.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup208 g | 443 | 22.5 g | 5.6 g | 36.2 g |
| Default serving104 g | 222 | 11.2 g | 2.8 g | 18.1 g |
Also in 100 g
| Sugars | 2 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 1.27 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 2.37 µg |
| Vitamin D | 7.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706826 (opens usda.gov in a new tab). A food you buy can differ: check its label.