Seafood paella, Puerto Rican style
Seafood paella, Puerto Rican style has 146 kcal per 100 g, with 7.6 g of protein, 15.7 g of carbs, and 5.6 g of fat.
kcal per 100 g146
- Protein21% of calories
- 7.6 g
- Carbs44% of calories
- 15.7 g
- Fat35% of calories
- 5.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup230 g | 336 | 17.5 g | 36.1 g | 12.9 g |
| Default serving288 g | 420 | 21.9 g | 45.2 g | 16.1 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 0.58 g |
| Vitamin C | 7.4 mg |
| Vitamin B12 | 0.54 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708973 (opens usda.gov in a new tab). A food you buy can differ: check its label.