Seven-layer salad, lettuce salad made with a combination of onion, celery, green pepper, peas, mayonnaise, cheese, eggs, and/or bacon

Seven-layer salad, lettuce salad made with a combination of onion, celery, green pepper, peas, mayonnaise, cheese, eggs, and/or bacon has 229 kcal per 100 g, with 4.7 g of protein, 5.8 g of carbs, and 20.7 g of fat.

kcal per 100 g229

Protein8% of calories
4.7 g
Carbs10% of calories
5.8 g
Fat82% of calories
20.7 g

Per portion

PortionkcalProteinCarbsFat
1 cup119 g2735.6 g6.9 g24.6 g
Default serving60 g1372.8 g3.5 g12.4 g

Also in 100 g

Sugars3.2 g
Fiber1.2 g
Salt0.66 g
Vitamin C6.7 mg
Vitamin B120.21 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709829 (opens usda.gov in a new tab). A food you buy can differ: check its label.