Shellfish mixture and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce

Shellfish mixture and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce has 122 kcal per 100 g, with 9.7 g of protein, 5.6 g of carbs, and 6.6 g of fat.

kcal per 100 g122

Protein32% of calories
9.7 g
Carbs19% of calories
5.6 g
Fat49% of calories
6.6 g

Per portion

PortionkcalProteinCarbsFat
Default serving163 g19915.8 g9.1 g10.8 g
1 cup217 g26521 g12.2 g14.3 g

Also in 100 g

Sugars1.6 g
Fiber1 g
Salt0.6 g
Vitamin C13.2 mg
Vitamin B123.66 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706860 (opens usda.gov in a new tab). A food you buy can differ: check its label.