Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce

Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce has 111 kcal per 100 g, with 6.3 g of protein, 5.9 g of carbs, and 6.9 g of fat.

kcal per 100 g111

Protein23% of calories
6.3 g
Carbs21% of calories
5.9 g
Fat56% of calories
6.9 g

Per portion

PortionkcalProteinCarbsFat
1 cup224 g24914.1 g13.2 g15.5 g
Default serving112 g1247.1 g6.6 g7.7 g

Also in 100 g

Sugars1.6 g
Fiber1.1 g
Salt0.79 g
Vitamin C5.7 mg
Vitamin B122.13 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706861 (opens usda.gov in a new tab). A food you buy can differ: check its label.