Shellfish, NFS
Shellfish, NFS has 146 kcal per 100 g, with 15.5 g of protein, 4.9 g of carbs, and 6.7 g of fat.
kcal per 100 g146
- Protein44% of calories
- 15.5 g
- Carbs14% of calories
- 4.9 g
- Fat42% of calories
- 6.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup135 g | 197 | 20.9 g | 6.6 g | 9 g |
| Default serving85 g | 124 | 13.2 g | 4.2 g | 5.7 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 0.87 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.03 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706336 (opens usda.gov in a new tab). A food you buy can differ: check its label.