Shrimp chow mein or chop suey, no noodles
Shrimp chow mein or chop suey, no noodles has 69 kcal per 100 g, with 8.8 g of protein, 4.3 g of carbs, and 1.7 g of fat.
kcal per 100 g69
- Protein52% of calories
- 8.8 g
- Carbs25% of calories
- 4.3 g
- Fat23% of calories
- 1.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup220 g | 152 | 19.4 g | 9.5 g | 3.7 g |
| Default serving165 g | 114 | 14.5 g | 7.1 g | 2.8 g |
Also in 100 g
| Sugars | 1.7 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 0.66 g |
| Vitamin C | 4.7 mg |
| Vitamin B12 | 0.58 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706827 (opens usda.gov in a new tab). A food you buy can differ: check its label.