SILK Plain soy yogurt
SILK Plain soy yogurt has 66 kcal per 100 g, with 2.6 g of protein, 9.7 g of carbs, and 1.8 g of fat.
kcal per 100 g66
- Protein16% of calories
- 2.6 g
- Carbs59% of calories
- 9.7 g
- Fat25% of calories
- 1.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 container227 g | 150 | 5.9 g | 22 g | 4.1 g |
Also in 100 g
| Sugars | 5.3 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 0.03 g |
| Vitamin C | 13.2 mg |
| Vitamin D | 1.3 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175227 (opens usda.gov in a new tab). A food you buy can differ: check its label.