Snack mix, plain (Chex Mix)
Snack mix, plain (Chex Mix) has 417 kcal per 100 g, with 8.7 g of protein, 72.2 g of carbs, and 10.3 g of fat.
kcal per 100 g417
- Protein8% of calories
- 8.7 g
- Carbs69% of calories
- 72.2 g
- Fat22% of calories
- 10.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small single serving bag28 g | 117 | 2.4 g | 20.2 g | 2.9 g |
| 1 medium single serving bag57 g | 238 | 5 g | 41.2 g | 5.9 g |
| 1 large single serving bag85 g | 354 | 7.4 g | 61.4 g | 8.8 g |
| 1 cup60 g | 250 | 5.2 g | 43.3 g | 6.2 g |
| 1 100 calorie package20 g | 83 | 1.7 g | 14.4 g | 2.1 g |
| Default serving60 g | 250 | 5.2 g | 43.3 g | 6.2 g |
Also in 100 g
| Sugars | 8 g |
|---|---|
| Fiber | 4.6 g |
| Salt | 1.77 g |
| Vitamin C | 6.1 mg |
| Vitamin B12 | 0.3 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708291 (opens usda.gov in a new tab). A food you buy can differ: check its label.