Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Snacks, corn-based, extruded, puffs or twists, cheese-flavor has 567 kcal per 100 g, with 5.5 g of protein, 54.5 g of carbs, and 36.5 g of fat.
kcal per 100 g567
- Protein4% of calories
- 5.5 g
- Carbs38% of calories
- 54.5 g
- Fat58% of calories
- 36.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz crunchy (about 21 pieces)28.4 g | 161 | 1.6 g | 15.5 g | 10.4 g |
| 1 oz puffs (about 13 pieces)28.4 g | 161 | 1.6 g | 15.5 g | 10.4 g |
Also in 100 g
| Sugars | 3.6 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 2.32 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.2 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167949 (opens usda.gov in a new tab). A food you buy can differ: check its label.