Snacks, granola bar, QUAKER, DIPPS, all flavors

Snacks, granola bar, QUAKER, DIPPS, all flavors has 480 kcal per 100 g, with 7.5 g of protein, 65 g of carbs, and 20.4 g of fat.

kcal per 100 g480

Protein6% of calories
7.5 g
Carbs55% of calories
65 g
Fat39% of calories
20.4 g

Per portion

PortionkcalProteinCarbsFat
1 bar31 g1492.3 g20.2 g6.3 g

Also in 100 g

Sugars37.6 g
Fiber3.2 g
Salt0.67 g
Vitamin C0.3 mg
Vitamin B120.06 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173154 (opens usda.gov in a new tab). A food you buy can differ: check its label.