Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip has 420 kcal per 100 g, with 4.5 g of protein, 72.3 g of carbs, and 13 g of fat.

kcal per 100 g420

Protein4% of calories
4.5 g
Carbs68% of calories
72.3 g
Fat28% of calories
13 g

Per portion

PortionkcalProteinCarbsFat
1 bar28 g1181.3 g20.2 g3.6 g

Also in 100 g

Sugars38.8 g
Fiber2.6 g
Salt0.61 g
Vitamin C0.1 mg
Vitamin B120.14 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169689 (opens usda.gov in a new tab). A food you buy can differ: check its label.