Snacks, pretzels, hard, plain, made with enriched flour, unsalted
Snacks, pretzels, hard, plain, made with enriched flour, unsalted has 381 kcal per 100 g, with 9.1 g of protein, 79.2 g of carbs, and 3.5 g of fat.
kcal per 100 g381
- Protein9% of calories
- 9.1 g
- Carbs82% of calories
- 79.2 g
- Fat8% of calories
- 3.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 twists60 g | 229 | 5.5 g | 47.5 g | 2.1 g |
| 1 oz28.4 g | 108 | 2.6 g | 22.5 g | 1 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 2.8 g |
| Salt | 0.63 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170249 (opens usda.gov in a new tab). A food you buy can differ: check its label.