Soup, barley
Soup, barley has 58 kcal per 100 g, with 3.3 g of protein, 6.7 g of carbs, and 2.1 g of fat.
kcal per 100 g58
- Protein22% of calories
- 3.3 g
- Carbs46% of calories
- 6.7 g
- Fat32% of calories
- 2.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 individual container440 g | 255 | 14.5 g | 29.5 g | 9.2 g |
| 1 cup245 g | 142 | 8.1 g | 16.4 g | 5.1 g |
| Default serving245 g | 142 | 8.1 g | 16.4 g | 5.1 g |
| 1 can525 g | 305 | 17.3 g | 35.2 g | 11 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.62 g |
| Vitamin C | 3.7 mg |
| Vitamin B12 | 0.25 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709147 (opens usda.gov in a new tab). A food you buy can differ: check its label.